What Is Hypnotherapy?

Have you ever tried to change a habit or behavior and notice that the change only last for a short time before you return to your old habits and behavior, or you just simply was not successful in making  the change regardless of how hard you tried? 

 

This is because our conscious willpower usually cannot compete with the power of the subconscious mind.

 

It is believed that the subconscious mind is the root of our behaviors, emotions, attitudes and motivations. Hypnosis is a powerful tool that allow us to accessing the subconscious mind and creating dramatic improvements in our lives.

 

During a private hypnotherapy session, you are put in a relaxing state while remaining completely aware of everything that is going on around you. Many people reported experiencing a hyper awareness where sounds appear enriched, thoughts clearer and the ability to imagine and visualize is greatly enhanced.

 

It is common for these hypnotic experiences to create sensations of deep relaxation, fluid warmth or a pleasant tingling sensation or buzz throughout your physical body. In Fact many people who have experienced the hypnotic state, discribe it as a complete and total escape from all physical tension and emotional stress, while remaining completely alert.

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